Category: Meal Prep

How to plan your meals in advance

  • Meal Prep: Cantonese Buns aka Humbao

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    “Zach….”, I hear your fictional complaint from here, “You keep giving me ideas, but no recipes. Give me something with a recipe. Decisions are hard!” FINE! Today we go back to the basics and what’s more basic than BREAD? “But….I can’t make bread!”, you cry! I hear you, bread is not always the easiest thing… Read more

  • Meal Prep: Breakfast Sammiches and Burritos

    “Graff!”, I hear you exclaim with your voices turned plaintive, “Thank you for your lunch tips, but I can always hit Mickie D’s if I need lunch, I never seem to have time for BREAKFAST though and local coffee company is expensive!” Well, buckle up buttercup, because today we’re covering BREAKFAST!!! If there’s one thing… Read more

  • Meal Prep Basics: SOUP!

    ALRIGHT you little trash goblin, I hear you wanna eat better and you need help filling your little heart and stomach. Well guess what, it’s gettin’ in on Autumn and you know what that means? SOUP SEASON!!!! “But Zach”, I hear you whine a little too nasally, “Soup is boring after the like….4th time I… Read more